Monday, April 16, 2012

Day ONE of a Five day juice fast!

My best friends and I are doing a juice fast for five days to cleanse our systems of toxins. Juicing is such a great way to do that. We started today, (MONDAY) with a fresh beet, carrot and orange juice this morning and followed by a refreshing cucumber, apple, and mint! We are hungry but I have a feeling once we get two days in it will fade.

Our recipes:
3 medium beets
10 large juicing carrots
3 oranges (Peeled...)
we mixed everything together and added some water 3/4 juice 1/4 water.

......

2 medium apples
1 HUGE cucumber
1 lemon
1 lime
agave
four sprigs of mint

mix everything together and add water! shake and enjoy!
Also, Ansley and I decided to take before and after pictures to show our results! 







 
We are ready to get skinny and healthy!

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